Macaroni and Cheese

This includes a lot of steps and will need another Solar cooker. Therefore, it is advisable to plan for this in advance.

1lb of ground sausage of your choice
2 cups uncooked macaroni noodles
4 tbsp each of butter and flour
Milk (4 cups)
Grated cheddar cheese (4 cups)
5 cups of water

First Procedure:

Boil the bowl of water with salt for three hours.
Cook the sausage in another cooker. Slice into small portions.
Once cooked, drain the fat and leave the sausage covered …

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No Meat Chili

Here is the procedure for making chili without meat on the solar oven.

1 can each of kidney beans, black beans, and red beans
2 cans pinto beans
3 cans of whole stewed tomatoes
1 can dice green chilies
1 onion
2 large cloves of garlic
1 package chili mix any brand
1 tsp dried oregano
1 tsp dried basil
1/2 tsp black ground pepper
5 tbsp salt (more or less if desired)
1 tsp paprika
2 beef bouillon cubes or it’s vegetarian equivalent


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Fresh Salsa

There are two different ways that you can use to make this salsa without deflecting from the original taste: You can either use fresh tomatoes and chilies or use diced tomatoes and canned green chilies. The former method takes more time while the latter is quicker

1-2 cans of green chiles and dice tomatoes
1/2 large cloves of garlic
1/4-1/2 of fresh cilantro
1/8-1/4 of an onion
1/8 tsp of black ground pepper
1 tsp of lemon juice
1 tsp of vegetable oil (or other)
Fine ground oregano
A sprinkle of fine ground basil…

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